Eats.

Breakfast: Oat bran with blueberries for breakfast.

lunch: egg white sandwich on whole wheat, cheese, shredded cabbage. carrots. apple.

afternoon snack: 1/2 of a luna bar. choc. pecan pie. tasty, but i miss the peanut butter ones.

dinner: frozen boxed lasagna. hate to admit it, but it's the only frozen food (apart from pizza) I can manage eating it. I just can't imagine making a whole big dish of lasagna for little ole me. So, the frozen kind usually do it for me.  
I supplement it with green beans (TJ's frozen petite) and carrots again. 

Another apple.

Dessert: Kelloggs antioxidant choc. chip bar.  and to keep the choc. thing going a lindt milk choc. truffle.  I can't do the dark stuff.